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Mindfulness Course 4 weeks

About

A more in-depth exploration of mindful tools and techniques for your group. Over these 8 weeks we will look at personal reflection, limiting beliefs, self-love & kindness, goal setting, relationships & boundaries, meditation and other relaxation techniques. These sessions will be creative, interactive and inclusive for all involved.

You can also join this program via the mobile app. Go to the app

Instructors

Price

£450.00

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Mindfulness With Megan 

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