Top Tips for Revising: A Guide for Young People
Revising for exams can be daunting, but with the right strategies and mindset, you can make the process more effective and even...
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Mindfulness With Megan
MBSR Practitioner & Wellness Coach
Mindfulness with Megan aims to introduce young people, women and mums to mindful living through bespoke training both in a 1:1 and group setting.
Equipping you, your family, your staff team or youth group with skills and tools that they can implement into their lives bringing about resilience, confidence, self-acceptance and growth mindset through my unique, soulful and engaging workshops, healing sessions and more.
As a qualified youth worker with over 10years experience working with young people, children & families, it's my passion to help others become active agents in their personal, social and spiritual development.
I'd love to connect with you over on instagram - you can visit my page by clicking the link below.
Mindfulness Practitioner & Wellness Coach (@mindfulnesswithmegan) • Instagram photos and videos
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Welcome to Mindfulness with Megan
Mindfulness, Wellbeing, Courses, Workshops , Training, Gifts & Therapies.
My name is Megan, qualified Youth & Community worker, MBSR accredited and holistic therapist.
I provide mindfulness, mindset & manifestation coaching and training to organisations, youth groups & schools both on a 1-1 basis & in a group work setting.
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Services with Mindfulness with Megan
What’s Available
Mindfulness & Me
Youth & Community Groups
An introduction into mindfulness and tips on how to embrace the long term benefits of incorporating it daily. Helping build resilience, reduce stress and enhance their overall mental & physical health.
Within this workshop we focus on meditation, breath work, gratitude practice and more.
Monthly Full Moon Circle
(Free) Online Event
Join Kiri & I for our monthly Full Moon circle as we meet online for meditation, journaling and connection. The Full Moon each month is a time to reflect and release and throughout these bespoke workshops, we hold space for you to relax and connect whilst embracing the energy of the moon.
1-1 Coaching
Mindfulness & Well-being Coaching
One to One & Group Coaching Packages to suit your individual needs, your staff needs & your service users.
Together we will work on emotional resilience, confidence building, self-esteem & removing mindset blocks that have been holding you back from pursuing your goals.
Programme development is one of my strengths and I have developed bespoke packages for practitioners to get first hand, scientifically backed up, mindfulness training that can be introduced to your service users & workplace. Simply email me the word "practitioner" to find out more.
Holistic Therapies
Face to Face / Distant / Home Visits/ Work Place / Community Visits
Have you thought about the impact a staff self-care day would have on your staff team?
Imagine having the space set up in your workplace for massage therapy and/or meditation. The benefits this will have on your staff teams productivity & overall morale will mean only good things for your business!
The power of holistic healing - this has been proven to improve sleep patterns, self-confidence, and depression levels alongside introducing calm, inner peace, and deep relaxation.
Your staff deserve a treat - Email me the word "staff" to find out more.
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Come join my FREE Facebook community. If you want to learn about self-love, acceptance and banish those limiting beliefs in a community of other mindful mamas/women! There is plenty of freebies, training, workshops and discussions around Meditation, Mindfulness, Manifesting and Magic.
Click the link below to join!
Mindful, Free & Me
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