Top Tips for Revising: A Guide for Young People
- mindfulnesswithmeg
- May 15, 2024
- 3 min read
Revising for exams can be daunting, but with the right strategies and mindset, you can make the process more effective and even enjoyable.
These tips will help you get the most out of your revision sessions and help you feel more prepared for exam season.
1. Create a Revision Schedule ⏰
One of the best ways to manage your revision is by creating a schedule. This helps you allocate your time efficiently and ensures you cover all your subjects. Here’s how to make an effective revision timetable:
- Prioritise Subjects: Focus more on subjects or topics you find challenging & coming up first.
- Set Realistic Goals: Break down your revision into manageable chunks.
- Include Breaks: Regular breaks help keep your mind fresh and prevent burnout. Get yourself incentives that will motivate you to keep going until you get to your designated break - like a chocolate bar or some sweets.
2. Find Your Quiet, Tidy Study Environment. 🤫
Your study environment can significantly impact your productivity. Find a quiet, comfortable place where you can concentrate without interruptions.
Consider the following:
- Lighting: Ensure your study area is well-lit to reduce eye strain.
- Comfort: Choose a chair and desk that are comfortable but not too relaxing where you feel tempted to nap 😴 (this is a personal one for me as I take any opportunity to nap 😜)
- Resources: Keep all necessary materials—books, notes, stationery—within easy reach will allow you to not only stay focused but also, use different colours to colour code buzz words or formulas.
3. Use Active Revision Techniques 🗒️
Active revision techniques help you engage with the material and actually lock some into your brain (for retention).
Here are some effective methods:
- Summarise Notes: Rewrite your notes in your own words to better understand the content.
- Flashcards: Use flashcards for key terms and concepts. Quiz yourself regularly with a family member or friend. (If you’re lucky enough to have a classroom assistant assigned to you cough cough, they will be more than happy to help with this too).
- Practice Questions: Work on past papers and practice questions to familiarise yourself with exam formats and layouts of questions. Your teachers will provide you with plenty of materials for revision purposes.
4. Incorporate Different Learning Styles 👂
Everyone has a unique learning style, so it’s beneficial to get to know your own & use a variety of methods to get to know what suits you!
- Visual: Create mind maps, charts, and diagrams to visualise information.
- Auditory: Listen to recordings or explain concepts aloud.
- Kinesthetic: Use hands-on activities or teach someone else to reinforce learning.
5. Stay Healthy 🍎
A healthy body supports a healthy mind.
Pay attention to your physical well-being during revision:
- Sleep: Aim for 7-9 hours of sleep each night to ensure your brain is well-rested.
- Nutrition: Eat balanced meals with plenty of fruits, vegetables to keep the brain refreshed.
- Exercise: Regular physical activity helps reduce stress and improve concentration. Have you a dog you could walk? A garden you could do some steps in?
6. Stay Positive and Motivated 💪
Maintaining a positive attitude can make a big difference in your revision.
Here’s how to stay motivated:
- Set Achievable Goals: Celebrate small victories to keep yourself motivated (sweeeeets).
- Stay Positive: Replace negative thoughts with positive affirmations. Stop telling uourself you can’t, because guess what? You won’t! Or you’ll have a hard time doing it. You may aswell build yourself up and tell yourself you can do this and get through!
7. Seek Help When Needed 🆘
If you're struggling with a particular topic or subject, don't hesitate to seek help:
- Ask Teachers: Teachers are there to help you. Ask for clarification on topics you find difficult.
- Study Groups: Join or form study groups with classmates to share knowledge and resources. Or go to the library after school to keep yourself in that environment? Gather your troops and get them to meet you afterschool.
- Online Resources: Use educational websites, videos, and forums for additional support.
8. Practice Mindfulness for Stress Management 🧘
Exam stress is common, but managing it is crucial for effective revision:
- Mindfulness Techniques: Practice meditation, deep breathing, or yoga to stay calm. Speak to a mindfulness coach for tips and tools 👋 (follow me on Instagram for more).
- Stay Organised: Keep your study space and materials organised to reduce anxiety and overwhelm.
- Take Breaks: Short breaks during study sessions help keep your mind relaxed and focused.
Revising for exams doesn’t have to be overwhelming.
By creating a structured plan, using active revision techniques, and taking care of your physical and mental health, you can make the process more manageable and effective.
Remember, everyone’s learning style is different, so find what works best for you and stick with it.
Good luck! 🫶🏼
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